My offerings

Private yoga & Yoga Therapy

A woman preparing a yoga mat indoors, for private and corporate classes.

Private yoga 1:1

For beginners, life-long practitioners and everything in between. Whether you are looking to practice your vinyasa flow, learn to touch your toes, improve your posture, work on inversions, or anything else my sessions will be curated to guide you to your goal.

Yoga Therapy

A private 1:1 session that uses a more therapeutic approach to your yoga practice using influences from different lineages including Ayurveda, Yin, Katonah, Restorative, Traditional Chinese Medicine (acupressure). Each session will be tailored to your therapeutic needs and seek to foster a sense of inner harmony.

Group Privates

Curated classes for you and your partner, friends, and family. 

Get in touch to book in a free 15-minute consultation!

I appreciate that it is important to choose the right person to assist you on your wellbeing journey, and so I like to offer the opportunity for us to speak free of charge before you commit to your first session.

Please send me an email using the contact form below. I will then offer you a free 15-minute phone or video consultation to discuss your specific goals and explore creating a tailored plan for you.

Want to book a free consultation to discuss how we can work together?

I appreciate that it is important to choose the right person to assist you on your wellbeing journey. I offer a 15-minute phone or video consultation free of charge to discuss your goals and explore creating a tailored plan for you before you commit to your first session.

Send me an email using the contact form to the right and I will get you booked in.

I look forward to working together.

Annalisa 

A woman smiling in front of a horizontal metal vent background.